Healthy friendly flora destroyed in pasteurized sauerkraut ked
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Posted by Vicki Stanley on November 10, 2003 at 16:20:35:
Sauerkraut purchased at stores have been pasteurized. If, you want a good tasting sauerkraut or any fermented food, which contains healthy live friendly flora, you need to make it yourself. All though more time consuming, it is worth the extra work. And, you can make several quarts which last months in the fridge. Live raw sauerkraut is better than all the best brands of acidophilus for lining the intestinal tract with friendly flora. For more info see: www.franksfermentingcrocks.com
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