Frank’s Fresh Kraut Salad

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The tastiest, most refreshing sauerkraut salad your will ever eat! This healthy recipe is satisfying and a real crowd pleaser.


Eight small red, orange and yellow peppers One medium sweet red onion One medium sweet white or yellow onion Three stalks of celery Six scallions One cup shredded carrots One poly bag Frank’s two pound deli kraut

1/2 cup white granulated sugar or substitute your own choice of sweetener (Agave, for example)

1/2 cup Apple Cider Vinegar

1/2 cup vegetable or canola oil

Clean and dice peppers into small strips or cubes Clean celery and dice into small cubes Clean and dice all onions Clean scallions and cut into small pieces Clean carrots, shred into strips to yield one cup Rinse Frank’s Kraut in a colander, set aside in separate bowl Combine all the vegetables together and mix thoroughly. Add to the Frank’s Kraut and toss together. Set aside.

Mix the sweetener of choice, vinegar and oil in a mixing cup. Stir.

Pour solution over mixed Kraut and vegetables. Toss. Leave in refrigerator overnight.


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