By Bruce Newburger Soups, Salads & Stews, Video Recipes
June 19, 2014
The tastiest, most refreshing sauerkraut salad your will ever eat! This healthy recipe is satisfying and a real crowd pleaser.
Eight small red orange and yellow peppers
One medium sweet red onion
One medium sweet white or yellow onion
Three stalks of celery
One cup shredded carrots
One poly bag Frank’s two pound deli kraut
1/2 cup white granulated sugar or substitute your own choice of sweetener (Agave, for example)
1/2 cup Apple Cider Vinegar
1/2 cup vegetable or canola oil
1Clean and dice peppers into small strips or cubes
2Clean celery and dice into small cubes
3Clean and dice all onions
4Clean scallions and cut into small pieces
5Clean carrots, shred into strips to yield one cup Rinse Frank’s Kraut in a colander, set aside in separate bowl
6Combine all the vegetables together and mix thoroughly.
7Add to the Frank’s Kraut and toss together. Set aside.
8Mix the sweetener of choice, vinegar and oil in a mixing cup. Stir.
9Pour solution over mixed Kraut and vegetables. Toss. Leave in refrigerator overnight.
June 21, 2017
This was tasty with lots of flavour. I also added green beans
Beautiful. Being diabetic, very good for me.
Green and healthy with added taste
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