It's Sweet!
It's Sweet!

Frank’s kraut Pineapple Salad

By The Krautfather  

September 25, 2012


1-1/2 lb. Frank's Kraut, rinsed and drained

3 green onions, thinly sliced, white and green part

3 TB vegetable or extra virgin olive oil

1 can (8 oz.) pineapple bits, drained, (save 1 TB juice)

Ground black pepper


1Wash the Frank's Kraut several times.

2Drain thoroughly and dry.

3Chop the Frank's Kraut into a finer chop, if desired.

4Add to a large salad bowl.

5Add the green onions, pineapple bits with 1 tablespoon of pineapple juice and several grinds of the black pepper.

6Toss all the ingredients, cover and chill.

7Toss again just prior to serving.


Nutrition Facts

Serving Size4

3 Reviews


June 22, 2017

Good salad for the dinner


June 22, 2017

easy and tasty.


June 22, 2017

Sauerkraut + Pineapple = Everyone happy!!!

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