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African Sunset

By Karin Shipley, Germany

Ingredients

2 cups of Quinoa grain
Red Pepper
Yellow Pepper
Mushrooms
Onions
Zucchini
Sauerkraut
Garlic
White wine
Salt/Pepper
arugula salad

Directions

Cook quinoa. In a frying pan or wok. Brown onions, garlic, peppers, and mushrooms in olive oil and white wine, salt/pepper

Saute vegies until golden. 2 min. before removing from med. heat, add your kraut.

Serve on a bed of quinoa and arugola salad.

Servings

2

Time to prepare

10 min. Cook time 15 min.
 

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Rating

682 views
3.04 average rating
69 votes
 

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